by: Jamie Lufkins CYT-300 Hatha CYT-200 Yin

  • Welcome

    Greetings from the Upper Peninsula! Surely, you've heard that yoga is for every body type, right? Of course! But also, there are a million variations to serve your exact body. Hi, connect with Jamie. She is the creator of Yoop Yoga and believes accessible yoga to aid your aches & pains is possible! She's a Native American yoga teacher located in Bay Mills, Michigan. She's a wife, mom, nature, beach, and yoga lover. Also, she's been an avid yogi for 10 years and has experienced numerous mental, physical, & spiritual benefits from it. She's on a mission to share healing habits with her community and beyond! Her class offerings include all levels of Hatha & therapeutic Yin yoga designed for nervous system recovery. Come on out and join a fun & funky gentle Hatha flow or a therapeutic Yin yoga class to soothe the mind, body, & spirit.

    Weekly classes are held at Mukwa Health & Fitness Center & online. Outdoor classes in the summer months.

  • Sign Waiver

    If you are a new student, please sign a waiver before joining a class. See you soon!

  • Brand New & Don't Know What to Do?

    Be sure to snag some info here! These tips will give you the confidence to show up and attend a class.

  • Join Free Live Vitual Classes

    Check out a live class with me on Insight Timer!

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